A space to understand yourself, heal and grow.
Integrative psychotherapy for ages 16+, with a particular passion for supporting adolescents and young adults.
Mind | Psychotherapy · Body | EFT · Soul | Reiki
At The Whole Person Practice, I offer a warm and compassionate space where you can explore what is happening in your life, understand yourself more deeply and begin to create meaningful change.
I believe healing involves the whole person: mind, body and soul. Psychotherapy sits at the heart of my work, while my wider approach makes space for the connection between our emotional and physical experiences and, for those who are drawn to it, the quieter, spiritual or soulful parts of ourselves that can sometimes be difficult to put into words.
You don’t need to have everything figured out before coming to therapy.
You might be struggling with anxiety or low mood, feeling overwhelmed, experiencing difficulties in your relationships, questioning who you are or where you are going, or noticing patterns in your life that you would like to understand.
Sometimes there isn’t one clear reason. You may simply feel that something isn’t quite right, or that you would value a space to make sense of how you are feeling.
Whatever brings you to therapy, we can begin there.
The wound is the place where the light enters you ~ Rumi